eat well, live well
This program is offered viratully. Call for more details!
The Registered Dietitian, Health Promoter and Social Worker with the Family Health Team offer multiple education sessions spread over 12 weeks for patients with elevated cholesterol, pre-diabetes, fatty liver, metabolic syndrome or general health promotion . During this interactive classes, patients will learn healthier choices around diet, exercise and stress management that will positively affect their cholesterol profile and overall health. Classes are offered virtually with an in-person follow up at the end to review blood work.
For more information or to register, please call us at 519-638-2110.
For more information on the Mediterranean Diet, click the picture on the left.