Craving Change

No in-person groups occurring during the pandemic. Virtual group may be considered if the need arises.  Our dietitians continue to be available by video or phone for support.

Do you feel like you know what you should be eating but can't seem to follow through? The Minto-Mapleton Family Health Team is excited to offer a free workshop to help. 

Participants will learn how to:

• Gain control over emotional eating
• Determine personal problematic eating behaviours
• Learn to comfort themselves without food
• Positively change their eating behaviours over the long term

For more information or to register, please call us at 519-638-2110.

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