Cognitive Behavioural Therapy Group

These groups are being offered virtually!

The social workers of the Minto-Mapleton FHT offer Cognitive Behavioural Therapy (CBT) groups throughout the year. Cognitive behavioural therapy explores the link between how we think and what we do and how this influences how we feel.  This is an 8 week group with an educational component.  Participants will be given the opportunity to share experiences and strategies with group participants.  
For more information or to register, please call us at 519-638-2110.

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