MINTO-MAPLETON FAMILY HEALTH TEAM
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Chronic Pain Self Management

The pandemic has expanding our offering of this program to a virtual platform!  Video sessions help our staff and patient connect and learn from each other.
This is a 6-week group for people dealing with chronic pain. Participants attend once a week for a 2.5-hour education class. Some topics include fitness/exercise, pacing, medications, emotions, fatigue/sleep and communication. This program is geared at teaching new ways to deal with chronic pain and requires participants to take an active role in learning and practicing these tools. The support from the group members is an added benefit to the program. A family member is welcome to attend as well.

For more information or to register, please call us at 519-638-2110.


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  • Home
  • Who We Are
    • Board of Directors
  • Programs & Services
    • Activity Counselling
    • Community Outreach
    • Diabetes and Pre-Diabetes Clinic
    • Geriatric Psychiatry
    • Lung Health Program
    • Memory Clinic
    • Mental Health Counselling
    • Nutrition Counselling
    • Pharmacy Counselling
    • Smoking Cessation
  • Workshops
    • Community Members & Patients >
      • Alzheimer Care-Giver Support Group
      • Anxiety - Dial it Down
      • Better Sleep
      • Cholesterol & Heart Health
      • Chronic Pain Self Management
      • Cognitive Behavioural Therapy (CBT) Group
      • Cooking Matters
      • Craving Change
      • Feeding Your Baby
      • Learn to Run
      • Puff, Puff, Pass
      • Take Charge: Learn to Manage Osteoarthritis
      • Walking Club
    • FHT Patients Only >
      • GLA:D Program for Osteoarthritis
      • Pulmonary Rehab
  • Telemedicine
  • Virtual Visits
  • News
  • OHT
  • Health Updates
  • Contact Us
    • Doctors and Nurse Practitioners
  • Feedback
  • FAQ
  • Policies
  • Careers
  • Our Mission/Vision and Quality Improvement Plan