MINTO-MAPLETON FAMILY HEALTH TEAM
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Better Sleep

​Offered virtually during the pandemic, click here :
register

This workshop, hosted by the East Wellington Family Health Team in partnership with Ontario Telemedicine Network (OTN), is offered through video conferencing as an opportunity to learn to fall asleep or back to sleep more easily, clear your mind and more. Evening education from 6:30pm - 8:30 pm (locations vary). Offered several times per year.

For more information or to register, please call us at 519-638-2110.

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  • Home
  • Who We Are
    • Board of Directors
  • Programs & Services
    • Activity Counselling
    • Community Outreach
    • Diabetes and Pre-Diabetes Clinic
    • Geriatric Psychiatry
    • Lung Health Program
    • Memory Clinic
    • Mental Health Counselling
    • Nutrition Counselling
    • Pharmacy Counselling
    • Smoking Cessation
  • Workshops
    • Community Members & Patients >
      • Alzheimer Care-Giver Support Group
      • Anxiety - Dial it Down
      • Better Sleep
      • Cholesterol & Heart Health
      • Chronic Pain Self Management
      • Cognitive Behavioural Therapy (CBT) Group
      • Cooking Matters
      • Craving Change
      • Feeding Your Baby
      • Learn to Run
      • Puff, Puff, Pass
      • Take Charge: Learn to Manage Osteoarthritis
      • Walking Club
    • FHT Patients Only >
      • GLA:D Program for Osteoarthritis
      • Pulmonary Rehab
  • Telemedicine
  • Virtual Visits
  • News
  • OHT
  • Health Updates
  • Contact Us
    • Doctors and Nurse Practitioners
  • Feedback
  • FAQ
  • Policies
  • Careers
  • Our Mission/Vision and Quality Improvement Plan